wellness
welcome to another month of dL news specials. hope this finds you happy, healthy and drinking lots of tea! this month's theme = Wellness.
breathe.
Tea o' the Month
Be Well
buy 3 ounces, get 1 FREE!
this time of the summer can be exhausting. lots of activities, family time, walking the dogs, exercise, tending to the gardens, tending to ourselves..........
Be Well is a great choice to nourish, ground replenish. great hot or cold with a scoop of honey (or not).
*Be Well is the personal favorite of the DragonLady.
- gives the immune system creative juices a boost.
order Be Well! <http://rs6.net/tn.jsp?et=1102657643396&s=32&e=001HS1gqjTiTIBDdxalHMPmLO2KLydpnsQF1E2Y4yq0b_v8LVCaTteH57SaiBtsjipM67ezEFtaEJqccziNIQeKs35of_V6g-d0vx9aZl734Erl9d7HRJqZ8Q==>
dL Mental Plane
spiritual wellness
spirituality = your relationship to whatever you consider to be sacred. that definition includes all of us. no matter what our individual beliefs, we all have something we consider sacred. to me sacred means: what you hold close to your heart and/or are full of reverence for. the sacred exists all around us. it is a good exercise to feel what that is, to know what that means to you.
when you lose a dear friend or family member, you are reminded of how sacred life is. when you lose your garden to bugs or animals or frost, you are reminded of how sacred life is and how delicate the balance can be. we all exist within this giant web, each affecting one another (and everything else) all of the time. if we really understood that, our decisions, thoughts and actions would shift. if we could, for one moment, feel our connectedness, our lives would change. 'we do not weave the web, we are merely a strand in it.......'
my eldest son said to me the other day, 'mom, i'm grateful i have a family that actually wants to hang out with me.' so sad that a child (or anyone) would feel that his/her people don't value their company.
in this high paced, shuffled, scheduled, planned world, my son was able to understand that we do things the way we do because family is sacred to us.
some of us look up, some down, some within. but most people sense that there is something to be awed, something to be respected in some part of life. if we as a people, would honor that, rather than judge what others consider sacred, things would be a bit different here on planet earth. maybe what we each need to do is consider or recognize or realize what it is that is sacred to us and grow, strengthen and nourish our relationship to it.
true wellness involves attention to ALL levels of our being.
homework: think about what is sacred to you. honor it and be grateful for it every day. like all things, it takes practice. but the practice will take your heart on a journey of awakening.
be well
dL
lots of new dL products stirring in the workshop!!
coming this fall...........DragonLady's new line of flower essence blends for well being.
each blend will contain flowers from the Wyoming ecosystem + dL gardens.
AND
bottled iced dL Tea! yeah!! ask for it in your local grocery store.